“I feel energized and hope to start implementing my turtle steps soon - thanks so much for the guidance!”
“I loved the options that Alfonsina provided, such as trying to take very small steps towards the goal. She helped formulate a plan that is actionable in very small steps”
“Alfonsina shared a wealth of tools, probably the most impactful was the body sensing as a compass for decision making”
“Thank you for taking the time to truly listen and providing me with useful resources.”
“You are sunshine in this world! Thank you! Thank you!”