Inspiration

Articles to inspire authentic living on the topics of resilience, spirituality, and self-growth with touches of storytelling, depth, and humor.

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Alfonsina Betancourt Blog

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They are always leaving, but they are never gone

They are always leaving, but they are never gone

It could have been the heat, the thirst or maybe the fact that I was exhausted. This morning I attended a very restorative yoga class where we were practicing mudras that represented gratitude. It was impossible not to feel the heart opening up.

But at the of the practice during the final relaxation an image came to me. As much as I tried to quiet it down it just insisted on staying. So I let it, I stop resisting and paid attention to what it wanted to show me.

I saw the most delicious creek…

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