Inspiration

Articles to inspire authentic living on the topics of resilience, spirituality, and self-growth with touches of storytelling, depth, and humor.

You can browse themes below

Alfonsina Betancourt Blog

Do you want to explore other resources? Check my favorite books and podcasts


The loving eye
Spirituality, art Spirituality, art

The loving eye

Las year I had the wonderful opportunity to study with one of my favorite painters, Antonio Lopez Garcia (b. 1936 in Tomelloso, Spain) for the second year in a row. This exceptional artist with his eighty-three years-old wisdom, opened my eyes in a very dramatic way. It literally felt as if he had drilled through the cement glasses I had been wearing. His poetic words and his guidance guided me through the beautiful path of relearning how to see, not only as an artist but as human being.

According to Zen Buddhism, I experienced what is called “Beginner’s mind.” It involves casting away all our preconceptions to see the world with renewed openness and eagerness as if we were learning something for the first time, as if were curious kids whose brains want to absorb the world around them. Despite all the years I had been painting before I was able to attend Antonio Lopez’s workshop, the experience taught me more than any other class, book or practice hours in the studio.

From all the knowledge, my favorite lesson was to learn how to observe the world with mindfulness, with care. After a few days, I felt as if I was in love with the world in a way I had never been before. The sun was beautiful, the clouds, the gentle rain, the leaf that fell at my feet, the amorous manner in which an older couple walked holding hands, the particular way my soul vibrated while listening a song, the shared laugh with friends. I was not passing through life, I was living. I started appreciating the beauty in all the things we usually overlook: the uneven pavement, the cars stuck in traffic, the sad face of a cashier.

Read More