Inspiration

Articles to inspire authentic living on the topics of resilience, spirituality, and self-growth with touches of storytelling, depth, and humor.

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Alfonsina Betancourt Blog

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The fearless rider

The fearless rider

I am not completely sure where do I get the courage to tell the world a complete shocking fact about myself, but I guess when it became a wonderful learning opportunity for me it felt almost selfish to not share the recently acquired knowledge with others even when in the process I make a total fool of myself.

But here I go, world, as unbelievable as it is…I never learned to ride a bike.

I know, it seems like a joke that now at my recently adopted age of 43 I don’t know to do the thing that most kids learn by the time they turn…5? 8?. I never went through that rite of passage, I guess, and it is shameful and it is high up in my bucket list priorities to address.

Now that the fact is out in the open I am going to share why this became relevant during a recent short vacation. While we were spending some time in Madrid, our avid bikers friends suggested we rented electric scooters to move throughout the city. It was a beautiful crisp Autumn day, the kind that surprises you with bright sun rays and a timid cold breeze that only catches us in the shade. It seemed like a perfect plan. The only problem was that learning to ride a bike not only provides us with wonderful visions of leisure strolls through the countryside with a wicker basket hanging from the handle bars full of fresh flowers or a more modern vision of bike rentals in busy cities. Riding a back actually provides us with a very important skill that I am guessing five year-old kids might take for granted: balance.

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Flexibility vs Balance

Flexibility vs Balance

About eighteen years ago I went to my first yoga class. At that time, the instructor was a very wise woman in her seventies. She would read very inspiring stories during savasana. One day she made a comment that has stuck with me for years. She said that we are either flexible or have good balance but it is difficult to have both.

I have since raised the question many times of what I am. Without a doubt I incline more towards flexibility. I am not Elastic Girl, but I do notice that I tend to be able to stretch more than I would expect was normal for someone with my lack of experience. However I am that student that in more difficult poses always falls. As I am trying to improve my practice I have been questioning what I could do to at least not fall as much, provoked by a low-key sense of embarrassment and annoyance (the ego, the ego, I know!)

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My unbalanced happiness

My unbalanced happiness

 "Balance is a weapon women use against themselves. All it does is to make us feel bad we have not gotten it yet." Elizabeth Gilbert

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